Our Holistic Approach
Meet Your Coach
Hi! My name is Rachel Smith, and I am a Nurse Coach. What is a Nurse Coach? It is a new and upcoming approach to nursing that combines my 18+ years as a Registered Nurse using traditional western medicine approaches by supplementing it with a holistic approach to your overall health and well-being. As a nurse coach, I am here to guide you on your health and wellness journey, while putting you in the driver seat making decisions that impact you.
My approach is that while, yes, traditional western medical practices are great and have their place, too often it falls short and is too reactionary and doesn't solve all issues that come up in the patient sick-care model. The holistic approach to overall health and wellness looks at your body, mind, and spirit.
My purpose is to help empower you to make the decisions that will allow you achieve your desired health, wellness, and fitness goals - utilizing your body, mind, and spirit to achieve those goals.
Disclaimer - nurse coaching is not intended to replace your physician or their guidance. It is intended to be another approach to your health and well-being in conjunction to the guidance and directions from your healthcare providers - providing you with more options.
What you can Expect
While your physical health is indeed important, Nurse Coaching is about so much more than that. In our sessions, we'll address your health as a whole person - your mind, body, spirit, emotions, environment, values, and purpose.
Throughout the Nurse Coaching process, we'll collaborate to improve your health and evaluate the quality of your performance and life.
We will explore what's truly important to you, create goals that inspire you, break down resistance to change, and commit to action that will propel you forward.
My role is to help you see what you cannot see on your own - to elicit focus, clarity, and a new perspective so that you can reach an optimal state of health.
We'll take an honest look at where you are at right now, where you want go, and create a plan for how to get you there.
Why Choose Us
Empower Wellness Coaching specializes in holistic nurse coaching, focusing on combining my extensive nursing background with wellness strategies. We aim to foster health and healing through personalized coaching. Our unique approach ensures you receive expert guidance tailored to your lifestyle.
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